WHAT IS HIGH-PERFORMANCE COACHING?

High-Performance Coaching is about developing and optimizing your mind-body integration for best possible outcomes in your personal and professional endeavours — simply put, this process provides targets and tools for maximizing the functionality of the mind-body-spirit relationship and related physiology. Performance Clinic delivers knowledge and services developed from many years of experience working with elite performers — to anyone interested in applying it.  Our expertise provides a truly holistic approach to helping our clients with healing, well-being, and performance.

The processes provided are neuroscience-informed, and built upon decades of experience working with peak performers. High-performance coaching is differentiated by increased accountability, tools, and advanced skills — with a primary focus on optimizing your mindset to perform your very best. Progression is very individualized, and common areas of exploration include:

  • mindset training

  • optimizing neurophysiology and nervous system

  • finding ‘flow’ under pressure

  • pain management, overcoming trauma, somatic wisdom

  • addressing performance anxiety

  • creating optimal focus & concentration

  • stress and anxiety management

  • developing confidence/self-efficacy

  • performing beyond comfort zones 

The primary aims of this work are to achieve sustainable high-performance, and fulfill your vision for your future!

For information regarding High-Performance Coaching, Consulting or Workshops - please drop us a line and we would be happy to chat with you!