The Performance Progression
Pain
Injury, overload, chronic pain, post-surgical recovery
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Movement
Mobility, strength, coordination, load tolerance
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Nervous System
Regulation, stress response, recovery capacity, pain modulation
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Psychology
Confidence, fear reduction, focus, emotional control
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Performance
Return to sport, work capacity, resilience, high-level execution
“I’ve been working with Stuart for almost a year … and in that time have had the best results of my career in cycling. I love his collaborative approach of helping me create and navigate mental performance strategies that work for me both in lead up to competition and during the races.” — MAGGIE COLES-LYSTER, CANADIAN NATIONAL CYCLING TEAM, MEDALIST 2022 COMMONWEALTH GAMES, 2022 ROAD AND CRITERIUM NATIONAL CHAMPION
Why Patients & Clients Choose Performance Clinic :
Multidisciplinary team of experts
Expertise and evidence-based collaborative care
Personalized high-quality treatment and development plans
Convenient Vancouver locations in Yaletown and Granville Island
“Stuart keeps me dancing. I’ve been working with him for almost a decade and he’s always treated me with an unparalleled kindness, respect and generosity. He goes above and beyond to ensure that you understand what you are experiencing and how best to improve the situation or at very least how to work through it, in the safest possible manner. I trust his knowledge completely. I feel that my body is unquestionably safe in his treatment methods. I have had his support through a series of injuries that may have been career ending without proper guidance and education. I couldn’t be more grateful.” — JOSH BEAMISH, DANCER, CHOREOGRAPHER, FOUNDER BALLET VANCOUVER
Performance Clinic delivers high-performance coaching, well-being packages, in-person consultations, virtual one-to-one sessions and online courses.
These services are developed from many years of experience working with elite performers to anyone interested in applying it.
Learn mental and physical skills for optimal psychology, physiology and performance!
