Performance Physiotherapy in Vancouver
Experience, Expertise & Trust in Every Treatment
Physiotherapy can help you reduce pain, restore movement, and return to the activities that matter most — with greater clarity and confidence.
At Performance Clinic, our physiotherapists take a human-centred, evidence-informed approach. We take the time to understand your story, your body, your goals, and the physical and emotional demands of your life — so treatment truly fits you. Pain always exists in context. We respect the whole human story, not just the injury. We treat people — not body parts.
We provide physiotherapy care from our Vancouver locations in Yaletown and Granville Island.
Our physiotherapists bring 20+ years of clinical and elite performance experience, led by Founder and Clinical Director — Stuart Anderson [Reg. Physio/IMS, MSc Performance Psychology]. Mr. Anderson brings vast international clinical experience — from Cirque du Soleil to Olympic athletes and the Royal Ballet. He combines manual therapy with mental performance coaching, helping clients heal and perform at their best. His unique mind–body approach has been celebrated by athletes, performers, and professionals worldwide.
Our team integrates manual therapy, dry needling (IMS/NFDN™), movement analysis, rehabilitative exercise, and mental performance coaching to deliver personalized, high-impact recovery. Treatment often includes osteopathic techniques, myofascial and neural release, taping, health education — and, when appropriate, ultrasound-guided injections by Dr. Min Woo (MD) — such as prolotherapy.
Deep Expertise. Why It Matters.
Physiotherapy uses evidence-based physical methods such as manual therapy techniques, exercise, and dry needling to:
Relieve pain (back, neck, headaches, chronic tension)
Improve mobility & strength for daily life or performance
Aid recovery from sports injury, concussions, post-surgery
Prevent reinjury with biomechanics and movement refinement
Support mental health through integrated mind–body strategies
Core Benefits of Our Approach
🎯 Accelerated Pain Relief
Targeted manual therapy, dry needling, and rehab exercises reduce pain and promote healing
🦵 Improved Movement & Function
Personalized treatment plans restore mobility and functional strength
🛡️ Injury Prevention & Longevity
Movement analysis and retraining help prevent future injuries
🧠 Enhanced Performance
Mental strategies boost focus, confidence, and stress management
🤝 Holistic Care
Collaboration across physiotherapy, coaching, acupuncture, counselling, and medical consultations ensures comprehensive support
This synergistic, multidisciplinary model is proven effective for elite athletes, performing artists, business professionals, and weekend warriors alike.
Our goal is not just pain relief — but confidence, capability and sustainable change.
Hip & Pelvis
Hip labral tears and femoroacetabular impingement (FAI)
Gluteal tendinopathy and lateral hip pain
Hip flexor irritation or tendon pain
Snapping or unstable hips
Early hip arthritis
Post-surgical or post-injury recovery
Low Back & Pelvis
Disc bulges or herniations
Sciatica or nerve-related leg pain
Mechanical low back pain and stiffness
Sacroiliac (SI) joint dysfunction
Facet joint irritation
Persistent or recurring low back strain
Neck & Upper Spine
Cervical disc injuries or irritation
Nerve-related arm pain
Whiplash-related pain and stiffness
Postural or desk-related neck pain
Cervicogenic (neck-related) headaches
Jaw-related neck tension
Ankle & Foot
Ankle sprains and chronic instability
Achilles tendinopathy
Plantar fasciitis / heel pain
Peroneal tendon injuries
Tibialis posterior dysfunction
Post-fracture or surgical rehab
Mental Aspects of Pain and Injury Recovery
Physiotherapy may be integrated with counselling or performance coaching to support both movement and mental well-being
Injury-related fear or movement anxiety
Return-to-performance or return-to-work planning
Integrative mental strategies — focus and well-being strategies are woven into physical care process
Nervous-system-aware pacing — sustainable change based on subjective and objective gains
Performance Clinic’s two boutique studios in Vancouver:
Yaletown – Healthcare & Vitality, Counselling / Coaching
677 Davie St, Vancouver, BC V6B 2G6
Open Mon–Fri 9 am–7 pm; Sat–Sun 10 am–4 pm
- services include physiotherapy, dry needling, concussion care, osteopathy, acupuncture, counselling and massage.Granville Island – Performance Physio @ Ballet BC HQ
1286 Cartwright St, Vancouver, BC V6H 3R9
Open Mon–Fri 11am–6 pm
- services include physiotherapy, dry needling, movement analysis, kinesiology, pilates and rehabilitation.